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+1 (437) 329-8427
Free Consultation

Certified Personal Training Whitby, ON

Unleash Your Potential with House of Performance

At House of Performance, we’re not just about workouts – we’re about transforming lives. Our expert trainers guide you with the right exercise techniques, preventing injuries and maximizing your potential.

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Fitness Programs

Fitness Programs for Everyone

At House of Performance, we have the resources and coaches to support you in achieving your aspirations. Our professional personal trainers will help you reach your fitness goals and achieve optimum health.

Personal Training

1 hour session

1 - 2 people

Do you wish to reduce your body fat or add more muscular mass? Working with a personal trainer is the greatest way to achieve your goal of growing new muscle or decreasing weight.

Personal training info

Group Fitness Training

1 hour session

1 - 10 people

Are you looking for a stimulating group exercise program? Our knowledgeable personal trainers will help you have fun while enjoying a pleasant social setting as you work toward your fitness objectives.

Group fitness info

Online Personal Training & Nutrition Plan Guidance

Phone call follow-up

For a high-quality virtual fitness training experience, look no farther than House of Performance. With the help of our professional trainers, you may exercise in the privacy of your own home.

Guidance Plans

Our Mission

House of Performance is all about creating a supportive space for your health and fitness needs. We have certified trainers who design programs to fit your specific goals, whether they involve losing weight, gaining muscle, or simply feeling better. Come and discover what sets House of Performance apart.

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TRANSFORM YOUR BODY
Through a combination of aerobic conditioning and fundamental strength programming, retrain your body to live in its most efficient state.
DEVELOP STRENGTH
Learn the principles to develop a strong base for all functional movement patterns - for a sport specific goal or everyday life.
Restore Mobility
Using exercise and movement to alleviate pain, restore mobility and strengthen your body for future injury prevention.
Lose Weight
Losing weight can be a difficult task. It takes time, patience, and a lot of hard work. But with the help of professional personal trainers, it can be a lot easier. Lose weight and get in shape faster than you ever thought possible.
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Results you've always wanted

Hiring a certified personal trainer is a great way to get in shape. Our qualified fitness experts can tailor a program according to your needs. If you want to lose weight, build muscle, or become more physically active, our team of experienced trainers can help.

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Testimonials

PAST CLIENTS

DJ is an awesome trainer! His infectious optimism make exercise fun. DJ works hard to tailor the program to the client’s level, assists in setting realizable goals and when met makes getting to the next level achievable.
Alexa
Alexa
I would like to thank DJ for his hard work, to raise my limits and keep challenging me. Well done, DJ.
Daniel
Daniel
DJ is wonderful- I can't say enough good things about him. I am so pleased with my personal training lessons and with the results that I am achieving.
Sam
Sam
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Location
899a Nelson St, Oshawa, ON
L1H 5N7
Contact us

Phone: +1 (437) 329-8427
Email: admin@houseofperformance.ca

Our hours

5:00 AM – 8.00 PM
Monday – Sunday

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Need Help?

FAQs

Here are some answers to the most frequently asked questions

A Fitness & Health focused team

For any individuals looking to improve their quality of life through weight loss, muscle building, flexibility & mobility and Fitness Development Program with a one-on-one personal fitness trainer.

A commercial/corporate gym

Full refund 48 hours after booking.

Refer a friend equals one free session.

New referral signup equals to one free session.

All gym equipment is cleaned after each personal session. Masks and gloves are provided.   

Give us a call at +1(905) 926-8427 or send us an email with the signup form.